A 3-month guided experience designed to help you break self-sabotaging attachment patterns, reconnect with your Secure Self, and create relationships from clarity, confidence, and emotional safety.

This program is for anyone who’s tired of repeating the same dating cycles, feeling anxious or avoidant in connection, or losing themselves in relationships — and is ready to build a grounded, self-led foundation for love and life.

Through weekly live group coaching, nervous-system regulation tools, and the Secure Self Method, you’ll learn how to respond rather than react, meet your own needs in balanced ways, and choose relationships that truly align with who you’re becoming.

Because secure love doesn’t start with the right person —
it starts with a secure relationship with yourself.

✨ What’s Included

Weekly Live Group Coaching (12 Weeks)
Live, guided sessions where you’ll learn, integrate, and practice becoming securely self-led in your dating life, relationships, and sense of self.

The Secure Self Method Framework
You’ll be guided through Jessica’s signature methodology for moving from anxious, avoidant, or push–pull patterns into grounded, values-led security.

Secure Self Integration Practices
Weekly exercises, visualizations, and journaling prompts that help you regulate your nervous system, rebuild self-trust, and practice secure habits in real life.

Community & Supportive Connection
A private group space to connect with others who are also rebuilding their sense of self, creating secure friendships, and learning to date from clarity instead of fear.

Live Q&A + Coaching Hot Seats
Bring your real-life dating and relationship situations into session for live coaching, reflection, and secure re-patterning.

Re-Parenting & Nervous System Safety Tools
Learn how to meet your own needs, regulate emotional activation, and become your own secure base.

Lifetime Access to Program Replays
All sessions are recorded so you can revisit teachings and integrations anytime.

🌿 Pillar Breakdown

1. Understanding Your Attachment Patterns

Identify how your anxious, avoidant, or fearful patterns developed and how they show up in dating, relationships, and self-abandonment.

2. Creating Your Secure Self Blueprint

Clarify what your Secure Self values, chooses, and honors—so you have a clear internal reference point for decisions, boundaries, and partner selection.

3. Needs Awareness & Self-Support

Learn to identify your emotional and relational needs and how to meet them in balanced, secure ways—without over-relying on others or over-isolating.

4. Regulation & Secure Responding

Build the ability to pause, regulate your nervous system, and respond rather than react—replacing urgency, chasing, or shutdown with clarity and steadiness.

5. Reframing Insecurity & Self-Trust

Transform insecure thoughts into grounded, self-led perspectives that strengthen confidence, safety, and emotional resilience.

6. Boundaries, Discernment & Dating Clarity

Learn how to set boundaries, recognize red flags, and choose partners based on alignment rather than chemistry, fantasy, or fear.

7. Re-Parenting & Secure Habits

Create daily Secure Self practices that reinforce self-trust, emotional safety, and consistent secure behavior.

8. Integration — Becoming Securely Single

Anchor everything into your identity so that security becomes who you are—not just something you practice.